Without proper training, you won’t be providing your body enough (or even the right) stimulus for it to make significant changes. This is why properly structuring your workout routine is essential for getting you to your fitness goal. Although you’re better off utilizing both gym training and eating right to ensure you get there as fast and efficiently as possible, with my Personalized Workout Plan service, I emphasize on your training rather than your nutrition to best teach you how you can structure your workout routine and assure each session is worth your time.
Affordable workout plans created from scratch and uniquely designed to best fit you.
Whats included in your plan
A Workout Routine Tailored to You
I take you into consideration in order to create the best workout routine based on your current fitness level, goals, schedule, and workout preferences/availability in order to get you to where you want to be.
Workout Routine Updated Weekly
Not every week is the same, so in addition to tailoring a workout routine to you, your plan will also be updated every week for as long as you need in order to pin-point the best approach for your training and get you started on the right foot.
What kind of person might consider this plan?
For those looking for an effective workout routine to start off with, but don’t have enough understanding as to how to properly structure a workout routine.
For those that don’t need guidance throughout their training (e.g, 8-week training program), but need a structured workout plan to start off on the right foot and to build off of.
How To Start
To get started, you will need to fill out my client questionnaire (click the get started button).
This form will provide me with basic information I need in order to determine how your program will be tailored to you and if you’re eligible for my service (e.g, I can only train the average healthy person).
Please allow up to a week for your form to be evaluated, you will be notified via e-mail if you’re eligible for a workout plan and a 30-minute consultation call with me.
Note: After getting approved, your payment can be made using a variety of payment methods which include: Zelle, Venmo, Cash app, or PayPal. You will receive an e-mail with more details as to how you will make your payment.
*This service is only for the average healthy person, please consult a health professional for guidance if you suffer any underlying health issues that may affect your performance/health.
Samuel Navarro is not a certified personal trainer or a nutritionist, his knowledge is based on personal experience and personal research. Therefore, you assume full responsibility for consulting a qualified health professional regarding health conditions or concerns, and nutritional advice before using the content on this site. Samuel Navarro will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this program. You are ultimately responsible for all decisions pertaining to your health. Thank you!
All earnings from my services will directly support my GoFundMe. Thank you!