About Me

My Passion

I am an ambitious gym rat with a mission to transform lives through fitness, nutrition, and health literacy.

What My Clients Say

Rating: 5 out of 5.

“Overall loved everything, I was super happy with the outcome and I will continue to use it when I go to the gym or just feel like doing it at home with my personal equipment.”

Rebeca Belen, Workout Plan client

Rating: 5 out of 5.

“Well, over the years I have always wanted to get involved with the fitness life but I never really know where to start or how to start, I was also scared because I didn’t want to make a fool of myself in the gym because I had no idea what I’m doing. When I started this program I knew from the start that I was in good hands because Sam wasn’t only pushing me to try my best but he was also being my friend at the same time. My main goal was to lose weight and build endurance and all I can say is that I definitely achieved those goals with Sam’s help. I have no only lost a few pounds but I have also gotten more comfortable with going to the gym and feeling like a better version of myself! Sam is both an amazing trainer and friend.”

Tamara Martinez, Personal Training client


Recent Blogs

  • Product Review | Borntough.com
    This is the official product review from the clothing/accessories I received from borntough.com and their sister company elitesports.com. Special thanks to them for sending me their products, now let’s get to the review. UPDATED AS OF 16 OCT 2021 Go get you some of their products, they’re really killing the game!
  • Exercise Science v. Kinesiology: How Are They Similar & Different?
    People often use the terms exercise science and kinesiology synonymously because they fall under the same discipline, but they are not completely alike. Many students, especially those interested in obtaining a career that promotes health and wellness to others, can find themselves indecisive about which of these studies pertain to them the most since they…
  • My American Dream
    A petition.
Get notified when i post a new blog!

Join 79 other followers

Contact me

Question? Comment? Concern? Let me know!