About Me

My Passion

I am a hybrid personal trainer with a mission to transform people’s lives through fitness, nutrition, and health literacy.

What My Clients Say

Rating: 5 out of 5.

“Overall loved everything, I was super happy with the outcome and I will continue to use it when I go to the gym or just feel like doing it at home with my personal equipment.”

Rebeca Belen, 5-day Workout Plan user

Rating: 5 out of 5.

“Sam you are so amazing and super sweet! You made me feel so comfortable and so welcomed. You made my experience back at the gym so fun and made me feel confident during my time with you! You went out of your way to make sure that I knew and felt ready to go to the gym alone. You pushed me in the best ways and you made training so much fun! I thank you so much for your experience thank you for going out of your way and for making me feel so comfortable!”

Glendy Berduo, 1:1 client

Posts

Recent Blogs

  • Product Review pt. 2| Borntough.com
    This is the official product review from the clothing/accessories I received from borntough.com and their sister company elitesports.com. Special thanks to them for sending me their products, now let’s get to the review. UPDATED AS OF 9 July 2022 Go get some of their products, they’re really killing the game!
  • The Ethical Dilemma in Bodybuilding: PED Use and How It Affects Our Generation
    PEDs in Bodybuilding, specifically within the most popular divisions like Mr. Olympia, IFBB pro, and even on social media, can negatively affect the physical & emotional health of those within the fitness community as it may influence some to take PEDs or set unrealistic expectations. To combat this issue, I think bodybuilding organizations need to…
  • Product Review | Borntough.com
    This is the official product review from the clothing/accessories I received from borntough.com and their sister company elitesports.com. Special thanks to them for sending me their products, now let’s get to the review. UPDATED AS OF 16 OCT 2021 Go get you some of their products, they’re really killing the game!
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